Welcome to EMDR Therapy Wellness Retreat

At EMDR Therapy Wellness Retreat, we offer an Intensive Therapy package in a serene and tranquil location in Paphos District, Cyprus. Our retreat is designed to provide a healing and transformative mind and body experience for individuals seeking wellness and an accelerated healing experience.

Services

Intensive EMDR Therapy Sessions

Intensive therapy sessions with a highly qualified psychological therapist. Sessions tailored to address your individual needs. No more weekly sessions that last for months; achieve accelerated healing.  

 

 

Personalised Wellness Programs

Personalised programs integrating the tranquil and stress free environment of a retreat in Cyprus, EMDR Intensive therapy,  mindfulness, yoga, body reset, and the magic of connecting with nature as you immerse in your healing.

 

Mindfulness , Body Reset, Yoga, and Relaxation Workshops

Mindfulness, body reset, somatic and poly-vagal exercises, EMDR resourcing, and relaxation workshops, providing valuable tools for mind, body and emotional wellbeing.

 

 

Frequently Asked Questions

What is EMDR therapy?

EMDR is short for Eye Movement Desensitisation & Reprocessing TherapyAbout EMDR Therapy

How long are the therapy sessions?

A standard weekly EMDR therapy sessions typically last between 60 to 90 minutes.

Intensive EMDR sessions dedicate extended time over a number of days to solely focus on your therapy.

Intensive sessions can be arranged online whilst you commit to focus on self-care and recovery between sessions, or they can be delivered on location in Cyprus whilst you immerse in the healing natural environment of the beautiful Island.

Intensives are designed to specifically focus on unplugging from everyday life stress and experiencing an accelerate healing journey so it is important to commit the time to yourself and your healing journey.

Typically you will complete an online pre-intensive discovery session of 90 minutes to discuss and assess suitability for the Intensive therapy approach.

Your intensive sessions are tailored to your needs but typically are 3-4 hour session; you will complete a minimum of two EMDR Intensive sessions in the same week.

Post-intensive you will complete a further 90 minute online session.

Intensive EMDR sessions are based on the individual's needs and tailored to each individual.

What is included in the retreat wellness programs?

The personalised wellness programs may include EMDR Intensive therapy sessions, mindfulness practices, yoga, poly-vagal and somatic body release exercises, and other therapeutic activities such as nature trails, forest bathing, cold water swimming, healthy eating, sulphur spa experience, tailored to the client's goals and preferences.

What is an Intensive EMDR

EMDR intensives are designed for people who want results quickly. This is a good option for people with busy lives and schedules that can be difficult to maintain weekly sessions. People who are looking for accelerated healing and have present stable lives, but are bothered by stress, anxiety, burnout, triggers that relate to past trauma, difficult patterns of emotional responses, behaviour, thoughts or relationship difficulties. 

Intensive EMDR sessions dedicate extended time over a number of days to solely focus on your therapy.

Intensive sessions can be arranged online whilst you commit to focus on self-care and recovery between sessions, or they can be delivered on location in Cyprus whilst you immerse in the healing natural environment of the beautiful Island.

Intensives are designed to specifically focus on unplugging from everyday life stress and experiencing an accelerate healing journey so it is important to commit the time to yourself and your healing journey.

Typically you will complete an online pre-intensive discovery session of 90 minutes to discuss and assess suitability for the Intensive therapy approach.

Your intensive sessions are tailored to your needs but typically are 3-4 hour session; you will complete a minimum of two EMDR Intensive sessions in the same week.

Post-intensive you will complete a further 90 minute online session.

Results can be achieved in days rather than months.  

Contact us

For more information or to book a retreat, please contact us using the form below.

Location

EMDR Therapy Wellness Retreat
Pahos District, Cyprus

About us

EMDR Therapy Wellness Retreat is dedicated to providing a nurturing and transformative environment for individuals seeking healing through intensive EMDR and integrative holistic therapy. Our team of experienced psychological therapist is committed to guiding clients on their journey to emotional wellness and empowerment.